If you have found my blog because you are experiencing postpartum insomnia, depression, anger, and/or hair loss (as I've written much about these areas), I am happy to share the best "cure" I have found.
I am very happy to report that after 6 months of craziness, life is finally starting to get back to whatever excuse for normal I had prior to the insanity brought on by postpartum.
I still have some difficulty sleeping but not so much that it causes problems. I am still opinionated and have trouble keeping thoughts to myself, but that uncontrollable anger and intense frustration are gone. My hair is still falling out but not nearly as much as it was. It is also growing back! Finally! I did have to chop it off and color it darker because it changed so much after Emma was born. I am OK with that though. Seeing new hair growth where bald spots once were is well worth the shorter, darker hair.
When people would tell me to be patient a few months ago and "just give it time," I would get annoyed. I was at my last rope and needed to know how to fix my postpartum issues at that exact moment. I did try a lot of strategies, and I'm sure all of them helped, but the biggest factor is "giving it time." Don't lose hope, and keep trying everything you can to cope with your postpartum struggles. Just know that it does get better in each day that passes.